You've tried pushing, planning, and problem-solving for them. What if the missing piece was giving your teen the tools to believe in themselves — and actually use them?
Early-bird R450 until 5th August · R550 thereafter
You're not alone — and you haven't failed your teen. They just haven't been given the right tools yet.
Complaints, avoidance, distraction — then a Sunday night meltdown followed by cramming until midnight. The cycle repeats every exam season and nothing you say seems to break it.
They seem unbothered. You're the one lying awake worrying. The more you try to get involved, the more they pull away — and the tension at home keeps rising.
They put in the work. But exam day arrives and anxiety takes over — blank mind, tight chest, tears. You want to help but you don't know how to reach them in that moment.
"She said that the breathing techniques really helped her. She uses them every day. She got a few marks back and she is doing so much better this term. I think the masterclass really helped give her some confidence. I saw a difference when I was testing her the night before each exam."
— Parent of a Grade 10 student"I loved the ROBOT Technique the best. It really helped me to break down my subjects and feel less overwhelmed."
— Grade 11 studentThis masterclass doesn't reinvent the wheel — it gives your teen simple tools to tweak what isn't working, and confidence in what already is.
Simple, science-backed tools to settle their nervous system before and during exams. Tools they'll actually use because they work fast.
Not a generic plan — a rhythm that matches how they actually focus, so studying feels less like a battle and more like a strategy.
Not a pep talk. Practical mindset tools that shift how they show up — so they walk into exams believing they're prepared.
A personalised workbook they'll return to before every test — not just this season's exams, but for years to come.
Your teen will get more out of this masterclass the more they show up with. Everything they need will be emailed to them before the session.
We'll email the full workbook before the session. Print it or have it open on screen — they'll be writing in it throughout.
Bring something to write with. This is interactive — there'll be moments to reflect, commit, and plan in real time.
We want to see your teen's face. This is a safe, energetic space — cameras on makes it a real experience, not just a video playing in the background.
"A student came to Dominique scoring in the 50s, weighed down by self-doubt and academic pressure. She graduated with 5 distinctions and is now at her dream university."
ICF & COMENSA-accredited coach with an Honours degree in Learning Support Education and 25 years working with teens, families, and schools.
That's what happens when you stop trying to fix a teen — and start understanding how they're actually wired.
"Behind every teen who can't focus, sleep, or cope is a nervous system under pressure."
ICF-accredited Consciousness Coach, certified Meditation Practitioner, and Pharmacist with four decades in healthcare and owner of Life Unlimited Coaching.
Because a teen who knows how to manage their inner world can handle whatever the academic world throws at them.
Saturday 15 August · 9:30–11:30am · Live on Zoom
per teen
Save R100 — book before 5 August. R550 thereafter.
Secure payment via Paystack · Confirmation email sent immediately
"I am prepared. I am capable. I am enough."— Dominique & Leonie