Master Your Mind. Master Your Exams. — TeenUp Masterclass
For parents of teens facing exams

Your teen doesn't need more pressure.
They need the right tools.

You've tried pushing, planning, and problem-solving for them. What if the missing piece was giving your teen the tools to believe in themselves — and actually use them?

Saturday 15 August 2025
9:30 – 11:30am
Live on Zoom
Recording available 7 days
Secure my teen's spot

Early-bird R450 until 5th August  ·  R550 thereafter

calm.
focused.
ready.
Does this sound familiar?

Every parent knows something is wrong. Most just don't know what to do about it.

You're not alone — and you haven't failed your teen. They just haven't been given the right tools yet.

The Avoider

"My teen procrastinates and then crams the night before."

Complaints, avoidance, distraction — then a Sunday night meltdown followed by cramming until midnight. The cycle repeats every exam season and nothing you say seems to break it.

The Nonchalant One

"My teen acts like exams don't exist — until panic sets in."

They seem unbothered. You're the one lying awake worrying. The more you try to get involved, the more they pull away — and the tension at home keeps rising.

The Anxious Achiever

"My teen studies hard but completely falls apart under pressure."

They put in the work. But exam day arrives and anxiety takes over — blank mind, tight chest, tears. You want to help but you don't know how to reach them in that moment.

"She said that the breathing techniques really helped her. She uses them every day. She got a few marks back and she is doing so much better this term. I think the masterclass really helped give her some confidence. I saw a difference when I was testing her the night before each exam."

— Parent of a Grade 10 student

"I loved the ROBOT Technique the best. It really helped me to break down my subjects and feel less overwhelmed."

— Grade 11 student
What your teen walks away with

Your teen is probably doing more right than you think.

This masterclass doesn't reinvent the wheel — it gives your teen simple tools to tweak what isn't working, and confidence in what already is.

1

Real calm — not just "relax"

Simple, science-backed tools to settle their nervous system before and during exams. Tools they'll actually use because they work fast.

2

A study approach that fits their brain

Not a generic plan — a rhythm that matches how they actually focus, so studying feels less like a battle and more like a strategy.

3

Genuine confidence — from the inside out

Not a pep talk. Practical mindset tools that shift how they show up — so they walk into exams believing they're prepared.

4

A toolkit they keep forever

A personalised workbook they'll return to before every test — not just this season's exams, but for years to come.

How to show up on the day

Come ready to engage — this isn't a passive webinar.

Your teen will get more out of this masterclass the more they show up with. Everything they need will be emailed to them before the session.

📘

Workbook in hand

We'll email the full workbook before the session. Print it or have it open on screen — they'll be writing in it throughout.

📓

Notebook & pencil

Bring something to write with. This is interactive — there'll be moments to reflect, commit, and plan in real time.

☕

Camera on & cup of tea

We want to see your teen's face. This is a safe, energetic space — cameras on makes it a real experience, not just a video playing in the background.

Who's in your teen's corner

Two coaches. Two decades of experience. One shared mission.

Dominique Brits

Dominique Brits

Learning Support Specialist & Teen Coach

"A student came to Dominique scoring in the 50s, weighed down by self-doubt and academic pressure. She graduated with 5 distinctions and is now at her dream university."

ICF & COMENSA-accredited coach with an Honours degree in Learning Support Education and 25 years working with teens, families, and schools.

That's what happens when you stop trying to fix a teen — and start understanding how they're actually wired.

Leonie Augustine

Leonie Augustine

Pharmacist | Consciousness Coach & Wellness Practitioner

"Behind every teen who can't focus, sleep, or cope is a nervous system under pressure."

ICF-accredited Consciousness Coach, certified Meditation Practitioner, and Pharmacist with four decades in healthcare and owner of Life Unlimited Coaching.

Because a teen who knows how to manage their inner world can handle whatever the academic world throws at them.

Secure your teen's place

Master Your Mind. Master Your Exams.

Saturday 15 August · 9:30–11:30am · Live on Zoom

Early-bird ends 5 August
R550 R450

per teen

Save R100 — book before 5 August. R550 thereafter.

What's included

  • Live 120-minute masterclass on Zoom with Dominique & Leonie
  • Full digital workbook, emailed before the session
  • 7 days access to the recording afterward
  • A toolkit your teen keeps and uses long after exam season
Register & pay now →

Secure payment via Paystack · Confirmation email sent immediately

"I am prepared. I am capable. I am enough."
— Dominique & Leonie
TeenUp

TeenUp · Master Your Mind. Master Your Exams.

Questions? Email us and we'll get back to you.